October 12: Double

1. Early evening. Large groups of young men chased each other through the financial district, the air thick with urgency. Relief when I discovered I would not get caught in the cross-fire of a gang war. They were playing Capture the Flag.

2. Mid-evening. ‘I'm feeling great, and I have sex almost every day. Almost on Monday, almost on Tuesday, almost on Wednesday...’ - Fitness guru Jack LaLanne, who has turned 93.

3. Late evening. My folding bike supports two! Dan and I rode double, none too sober, from Union Station to Queen Street West. My legs sprawled out sideways so my wide pants wouldn't get caught in the gears; his legs pedalled with fury. We laughed all the way there - we did it!